In the Shannons debut cookbook, they’ve strived to produce a complete and comprehensive guide to help people not just go vegan but stay vegan by recreating 500 of their favorite meals & dishes cruelty-free style. There is a wide variety of recipes in here for chefs of all skill level – from the amateur can-opener to the gourmet food architect – sprinkled among helpful tips, anecdotes from their three year adventure of cooking their way through Betty’s Big Red as well as Betty Crocker history and analysis. The result is a delightful and accessible compendium with long lost loves, reliable go-tos and not so guilty pleasures.